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Runners celebrate as they approach the finish line of The Vitality London 10,000

Vitality London 10,000

About the Vitality London 10,000

The Vitality London 10,000 takes places the day after the Vitality Westminster Mile and follows a stunning route through central London. It passes many famous landmarks including St Paul’s Cathedral, the Bank of England, Somerset House, Big Ben, the Houses of Parliament and Westminster Abbey, so there’s plenty to look at along the way!

Everyone who completes their 10K will receive a finisher’s medal and New Balance T-shirt and – like Vitality Westminster Mile participants – will have the chance to enjoy the varied activities on offer at the Vitality Wellness Festival in Green Park.


The campaign for the 2023 Vitality London 10,000 is #DoItForYou, which focuses on the mental health and wellbeing benefits of getting active and encouraging everyone – of any ability – to take on 10K.

As part of this, we’ve created the Run To Overcome wave, in association with Mental Health Mates and led by Bryony Gordon, which will be the final wave of the day in the mass event in central London. You're welcome to walk, jog or run your 10K as part of this group dedicated to supporting mental health!

Runners celebrate as they approach the finish line on The Mall.

Virtual Vitality London 10,000

The virtual Vitality London 10,000 enables you to walk, jog or run 10K from wherever you are in the world. In 2023, you can complete the distance anywhere, any time between Saturday 16 and Sunday 24 September – so secure your place in the virtual event today!